ABOUT US
We’re a dynamic team, that leads from the heart.
ABOUT US
We’re a dynamic team, that leads from the heart.
located in Lynbrook, nY
Serving All Long Island Clients
Modern Wellness Mental Health Counseling is open for both in person or virtual therapy sessions. We are located in the Village of Lynbrook, and serving clients throughout the state. It is your choice for which therapy modality you choose!
Our Founder
OUR FOUNDER
Bianca Posa
Bianca’s journey began at a young age when she was introduced to her tennis coach. What she didn’t know at the time was that her coach would become her life-long mentor, inspiring her to find a career in the mental health field. He taught Bianca about psychology, the mind + body connection, personality dynamics, energy work, meditation, holistic practices and so much more. Bianca’s coach offered facets of wisdom each day to help her problem solve the difficulties one faces growing up.
Some of the modalities Bianca is trained in includes the Psychology of the Selves, the Voice Dialogue Method, the Inner Eater Selves, psycho-spiritual theories, and energy work. Bianca incorporates differing approaches to therapy depending on each individual’s needs. She uses an eclectic approach utilizing CBT, DBT, psychodynamic theories, mindfulness, creativity & art, and many more. Bianca is an LGBTQ+ ally and continues to serve those in the community.
The success behind Bianca’s work stems from own journey of evolution, and the education she continues to seek. She offers a deep understanding of the transformation that can be made with a helping-hand/ guidance from another being, just as she experienced with her coach.
CREDENTIALS:
NYS Licensed Mental Health Counselor, LMHC
M.A. Mental Health Counseling, Hofstra University
MsE.D. School Counseling, Hofstra University
B.A. in Psychology, Hofstra University
COMPLETED THERAPIST COURSEWORK:
• The Role of Meditation in Psychotherapy
• Psychological-Spiritual Therapy
• Retrieving to Basics While Creating New Archetypes
• Expectations and Predictability Have Been Suspended
• Transforming the Inner Critic
• Introduction to the Psychology of the Selves
• 36-Hr.Training in the Voice Dialogue Method
• Igniting Inspiration & Creativity
• The Role of Intuition in Psychotherapy
• The Inner Eater Selves
• The Latest Perspectives in Couples Work
• Understanding and Supporting Transgender Clients & Their Families
• DBT certified
Meet The Team
Marissa Moser, LMHC
Marissa is a Licensed Mental Health Counselor inspired by the connections between mind + body + spirit. Before becoming a counselor, dance was her first love and it will always hold a special place in her heart. It was in her dancing that she began to learn the profound impacts our mental health and emotional states have on our human bodies. She believes in the power of energy and intention. Her goal is to help you facilitate personal growth and mental wellness. She holds a Master of Science degree in Mental Health Counseling as well as a Bachelor’s degree in Psychology and Studio Art. Though primarily trained in a Humanistic, Person-Centered approach, Marissa’s style of therapy is very Wholistic and eclectic. She often incorporates aspects of Mindfulness, Meditation, and Positive Psychology as well as CBT and DBT during sessions. She is well versed in working with those who have suffered from anxiety, depression, grief, trauma, and addiction. She is also a member of the LGBTQIA+ community. Marissa views herself not as an authority who tells you what to do to be “fixed”, but rather as a fellow traveler who meets you where you are at right now, and who will walk with you on this journey you lead called life.
Cheyenne Fiore, LMHC
Clinical Supervisor
Cheyenne is a mental health professional who holds a Masters of Science degree in Mental Health Counseling. She uses evidence-based practices as well as holistic modalities to help you to heal from the inside out. Her goal is to use the modalities she was trained in, in collaboration with her intuition, to help people of all ages and backgrounds to become the best versions of themselves. Cheyenne takes an eclectic approach to therapy, using different techniques from psychodynamic therapy, Gestalt therapy, cognitive and behavioral therapies, as well as mindfulness and other holistic practices. In addition to being a mental health professional, Cheyenne is also a certified yoga and meditation teacher. She mixes these intellectual approaches with yogic philosophy and energetic healing to create a unique therapeutic experience.
Christine Prete, LMFT
Christine is a Licensed Marriage and Family Therapist. She earned her Master’s degree in Marriage and Family Therapy from Hofstra University. She has provided counseling to adolescents, individuals, couples and families through non-profit organizations as well as educational settings. She has experience providing psychotherapy services to address a variety of difficulties, including anxiety, depression, low self-esteem, family conflict, relationship concerns and life transitions. Her background in family systems theory provides a comprehensive understanding of how individuals develop and maintain particular patterns of behavior. Christine also holds a New York State certification in School Counseling, and has experience working with teens in the school setting. Her approach is holistic, viewing all aspects of a client - mental, emotional, physical, and spiritual. She is also versed in holistic healing techniques such as EFT tapping and sound bath meditation.
Completed trainings include:
Clinical Training Gottman Method Couples Therapy Level 1
Reiki Level 1
Introduction to the Theory of the Psychology of the Selves
Transforming the Inner Critic
The Latest Perspectives in Couples Counseling
Jaclyn Jones, MHC-LP
Jaclyn is a mental health professional who holds a Master’s of Science degree in Mental Health Counseling. Her therapeutic style Is an integrative approach of Psychodynamic, Relational, Mindfulness-Based CBT, and Humanistic Therapies. She feels therapy is not a “one-size-fits-all” practice. Practicing mindfulness is something she believes to be extremely beneficial in everyday life and for self-awareness. She strongly promotes the journey of healing within each person. Her goal is to assist clients in their growth process and enhance coping of their current experience. Jacki strongly encourages the exploration of the “root” of issues that may impact the client, at a pace that feels natural and comfortable for them, rather than only addressing the symptoms that are present. Jacki hopes to meet the client exactly where they are in the “here-and-now” to allow the client to exercise the benefit of the authentic therapeutic relationship to better their life. In Jacki’s free time, she enjoys spending time with her family, practicing yoga and meditation, dancing, traveling, nature, practicing Reiki and other alternative energy healing modalities, and is a coffee enthusiast!
Denise Jordan, Hypnotherapist
Denise Marie Jordan is a New York State Licensed Social Worker and NGH Certified Hypnotherapist. She is passionate about helping people fulfill their potential for the purpose of living a powerful and creative life.
As a trained hypnotherapist, Denise works from a strengths-based perspective and draws on a range of modalities such as TF-CBT, ACT, and insight-oriented therapies. During a session, she guides the client to a deep level of physical and mental relaxation that allows the conscious mind to rest while the subconscious is open to beneficial and positive suggestions for profound change.
She has helped clients with anxiety, phobias, weight loss, smoking cessation, sports performance, ego strengthening, and restructuring old, restrictive, limiting ideas, etc. In Denise’s down-to-earth, warm and humorous style, she motivates people to change, heal and grow in mind, body, and spirit.
Stavriana (Stav) Dimitrakopoulou, MHC -LP
Stavriana is a mental health professional who holds a master's degree in mental health counseling. She incorporates different therapy modalities to best fit the client’s needs and help them achieve their goals. Stavriana uses psychodynamic approach, cognitive and behavioral therapy, and mindfulness techniques while valuing the therapeutic relationship with the client as a necessity to strive for better treatment. From her past experience in an outpatient clinic and working with a diverse population, she has learned to meet the client where they are and hear their experiences to better understand their perspective. Stavriana fosters a safe environment in which the client will feel comfortable to explore in depth the issues that have affected them and their everyday life.
Stavriana brings emphasis on the benefits that exercise has on mental health. Due to her background of being a college athlete, she has experience in the struggles an athlete may face. She is a true believer that therapy sessions should be a safe space for everyone and therefore, using humor and encouraging honest communication are the key factors to fostering a welcoming environment. When she is not in the office, Stavriana enjoys spending time with friends, being active and hanging out with her dogs. Stavriana grew up in Greece and is fluent in Greek.
Dasia Hale, MHC-LP
Dasia is a mental health professional who holds a Master’s of Science Degree in Forensic Psychology and a Master’s of Arts degree in Clinical Mental Health Counseling. From her experience working in outpatient mental health and correctional facilities, Dasia has been able to work with a diverse set of clientele, ranging from children to geriatrics. She has experience working with those who struggle with anxiety, depression, ADHD, personality disorders, bipolar disorders, schizophrenia spectrum disorders, trauma-related disorders and addiction.
Dasia takes an integrative and holistic approach to therapy where elements from different modalities are blended together to create an environment tailored to each client. Influenced by techniques such as CBT, psychodynamic therapy, person-centered approaches, and mindfulness-based therapy, Dasia is able to meet client’s where they are at and build a therapeutic environment centered around healing the mind, body and soul. Dasia brings a skillset that addresses the root of the problem and acts as a sounding board for client’s as they work through uncomfortable feelings, emotions, and symptoms. A strong emphasis is also placed on self-care and lifestyle choices that are needed to improve well-being and equilibrium of the self. Because of this, you can find Dasia painting, riding horses, reading or working out when she is not in the office!
Chris Vella, MHC-LP
Chris is a dedicated Mental Health Counselor and School Counselor with a passion for helping individuals navigate life's challenges and achieve mental wellness.
With a compassionate and empathetic approach, Chris works closely with clients to address a wide range of issues, including grief and loss, post-recovery maintenance for substance use and managing anxiety and depression. He has a particular specialty in supporting suicide survivors through the grieving process, offering guidance and support as they navigate the complex emotions associated with loss. Chris brings a wealth of personal experience and expertise to his counseling practice.
Chris utilizes a variety of therapeutic approaches in his practice, mainly including Cognitive Behavior Therapy. He subscribes to a self-reliant mindset along with the concept of "Doing Simple Better" which includes: the power of positive thinking, developing a personal wellness routine incorporating physical activity, values, spirit connection and emphasizes healthy relationships and inclusion to a community. By tailoring his approach to meet the unique needs and preferences of each individual, Christopher creates a supportive and collaborative environment where clients feel empowered to explore their thoughts, feelings, and behaviors
As a School Counselor, Chris is deeply committed to the mental health and well-being of individuals and is actively involved in community outreach and advocacy. He is a valuable member of the administration board at Dan's Plan, a dedicated organization aiding those who have lost someone close to them to suicide. In this role, Christopher contributes his expertise to the mission of providing support, resources, and guidance to those navigating the unique challenges associated with such profound loss. He also has athletic coaching experience, and a passion for counseling challenges young athletes may face.
