Nutrition Coaching

 

Mabel is currently completing a Dietician Master’s Degree. We offer sliding scale session fees & will be accepting insurance in the near future!

Meet your coach | Mabel Del Castillo

Mabel is a certified Integrative Nutritionist and Health Coach based in the vibrant heart of New York City. Passionate about merging the latest scientific findings with her extensive experience, she guides individuals toward food choices that fuel their lifestyle and wellbeing.

Her philosophy revolves around liberating individuals from the confines of traditional dieting and fostering a relationship with food and wellness that is rooted in empowerment and self-discovery. Mabel is committed to revolutionizing the concept of wellness, demonstrating that sustainable transformation is achievable once we break free from the chains of restriction, guilt, and fear.

Central to her approach is the belief that true wellness stems from a foundation of self-love, mindfulness, and a positive mindset. She invites her clients to embark on a journey of self-exploration, one delicious bite at a time, where they can reconnect with their most vibrant selves, feel good in their skin, and radiate from within.

Mabel advocates for joy as the essential ingredient in nourishing the mind, body, and soul. Her mission is to inspire others to prioritize their wellbeing and embrace the transformative power of holistic health practices. With Mabel's guidance, individuals can embark on a journey toward optimal wellness, where they become the architects of their vitality and happiness.

Mabel is fluent in both English & Spanish and is taking on new clients!

 

Book a free consultation with mabel!